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20 February 2024

3 A's of Fertility - Age, Antral follicle count and AMH


20 February 2024
Updates
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The 3As of Fertility: Age, Antral Follicle Count (AFC) & Anti-Mullerian Hormone (AMH)

1. Age

A women’s chronological age alone is a good marker of ovarian reserve. The older the woman is, she will have lower number of eggs, and lower quality eggs. However, some women will experience a natural decline in their natural fertility earlier than their age average, while some older women may have ovarian function that is better than their age average. Therefore, other tests used in conjunction with chronological age can be useful.

2. Antral Follicular Count (AFC)


Antral follicles are resting follicles within the ovaries. A women’s eggs (within the follicles) undergo a long process of development before they become the dominant follicle, which is released during ovulation. Antral follicles are eggs at their last stage of development before they are ovulated. To asses your AFC, your doctor will perform a transvaginal ultrasound to assess all 2-10mm size follicles on each ovary, ideally done on Day 2 to 5 of your menstrual cycle.

It’s easy to perform, inexpensive, and gives a good indication of your fertility prognosis. Antral follicle count (AFC) of less than 5 each side indicates diminished egg reserve.


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High vs Low AFC count

3. Anti-Mullerian Hormone (AMH)


Anti-Mullerian Hormone (AMH)
is a hormone produced by cells in the developing follicles ( sac containing eggs). It is an emerging marker to determine ovarian reserve and is now the most promising test which can be performed via a simple blood test.

It works hand in hand with the 2-A's above, as AMH concentration decreases with women’s age and correlates well with AFC.

AMH plateaus at 20-25 year old, and gradually declines thereafter, it becomes undetectable around menopause. The increase or decrease in AMH indicates other pathology which will be covered in another article.

There you have it, the 3As of Fertility: Age, Antral Follicle Count (AFC) and Anti-Mullerian Hormone (AMH). If you’re having some troubles conceiving, please consult a fertility specialist soonest.

There are a variety of options available to women experiencing age-related fertility difficulties – we will guide and advise you as you search for what suits you best.

What ever your age or stage we are here to help - you can talk through the tests available and results with one of our specialists here.


How about quality of eggs?

All these said, AMH does not tell us about the quality of eggs, which is important when it comes to getting pregnant. Fertility is directly related to egg quality, unfortunately there is no test for it. Age is the best predictor as quality declines in a predictable manner with age. The only way to test is to attempt fertilization of the eggs then perform test on the resulted embryos for chromosomal abnormalities. Women in their 20s have mostly (80%) normal eggs, although they too have abnormal ones. Whereas women in their 40s have mostly (80%) abnormal eggs, regardless of how healthy they have been.

To illustrate further, AMH of 7 pmol/L is low for 32 year old but it is within normal range for a 42 year old woman. They may yield similar number of eggs during IVF treatment, but 32 year old will have better chance of success with IVF as the proportion of normal eggs is higher with younger eggs. Our chances at pregnancy is significantly tied to the age of the eggs, which is the basis of the process.


Dr Lim Lei Jun, Fertility Specialist

Women are born with all the eggs that they will ever have. In fact, by the time a female infant is born, still many years from reproductive potential, the number of eggs in her ovaries has already declined by 80% from the peak number of eggs. The number gets even smaller by the time a girl enters puberty and begins to menstruate.

When a woman is trying to conceive, it helps to have regular ovulatory cycles that produces good quality eggs. How does age affect fertility in both men and women, especially that of the women?

Firstly, as women age, the pool of eggs gets smaller and smaller, making it less likely for ovulation to occur regularly, which will lead to irregular cycles and ultimately menopause. Secondly, the process of meiosis (division of reproductive cells) is more prone to errors while we age. This results in lesser quality eggs which is also the reason why older women have higher risk of having a baby with chromosomal abnormality.

To put this into perspective, women’s fertility starts to decline from age of 30, and drops more steeply after the age of 35. This is because women are born with a finite number of eggs, and as she grows older so does the eggs, both in quantity and quality. Most women will be able to conceive naturally and give birth to a healthy baby if they get pregnant by 35.

After 35, the proportion who experience infertility, miscarriage or a problem with the baby increases. Therefore, from a pure biological perspective, it is best to try to start a family before you are 35. On the other hand, men can remain fertile for much longer than women. Even though male fertility also declines with age, it tends to happen more gradually.


When a woman attends a fertility consultation, the fertility specialist will use the ‘3As’ to give an idea of the size of the cohort of follicles.
Dr Lim Lei Jun
Dr Lim Lei Jun, Fertility Specialist

This article is written by Dr Lim Lei Jun, Consultant OBGYN & Fertility Specialist, based in Sunfert International Fertility Center, Bangsar South.

References

Rotstein, A. (2020). Polycystic ovarian syndrome (PCOS) | McMaster Pathophysiology Review. Retrieved 26 August 2020, from http://www.pathophys.org/pcos/

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The Biological Clock

This tool indicates:

  • Natural conception per month if you have no fertility issues
  • IVF success rate at the same age
  • When to seek help after months of unsuccessful attempts

If you are concerned at any stage – we recommend booking a doctor appointment or a free nurse consultation. The sooner you make a plan the better your chances in the long term.

When to seek advice early

  • If you have polycystic ovaries, endometriosis, or have been through a cancer diagnosis; we recommend you get in touch quickly so we can talk you through all your options and give you the greatest possible chance of success.
  • If you’re a single woman considering motherhood in the future; it’s best to approach us early and consider egg freezing as this can be an option for you while you have a higher ovarian reserve and healthier eggs.
Set your age and the months you’ve been trying to conceive
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Your chance of having a baby per month for fertile couples
Your chance of having a baby per IVF cycle (if experiencing infertility)

Body Mass Index calculator

Being overweight or underweight can reduce fertility, so it is important to keep your body weight within the normal healthy range.

Body Mass Index (BMI) is an indication of your body weight and can be calculated by dividing weight by height. You should aim for a BMI of between 20 and 25, as this will optimise your chances of conception.

Woman’s BMI below 19

Even in these modern times, nature knows best. If a woman's BMI falls below 19, the body senses famine and ovulation is switched off to prevent the risk of having a baby with malnutrition. Excessive exercise can reduce body fat and increase muscle mass to a point where periods cease for the same reason. Risk of miscarriage is also increased in women with a low BMI.

Being underweight

If a woman's BMI falls below 19, the body senses famine and ovulation is switched off to prevent the risk of having a baby with malnutrition. Excessive exercise can reduce body fat and increase muscle mass to a point where periods cease for the same reason. Risk of miscarriage is also increased in women with a low BMI.

BMI’s greater than 30

This can reduce fertility by 50%. Pregnancy for women with a 30+ BMI is often associated with problems such as maternal diabetes, high blood pressure, big babies and increased risk of caesarean section.

Add your height and weight to calculate your BMI